Sol Cuisine Spicy Black Bean Burger is a delicious blend of black beans and sweet corn. This flavorful patty packs a great Tex-Mex punch!
Filtered Water, Black Beans, Long Grain Brown Rice, Sweet Corn, Onion, Soy Protein, Tomato Paste, Potato Starch, Expeller Pressed Sunflower Oil, Herbs And Spices, Green Peppers, Red Peppers, Evaporated Cane Syrup*, Cellulose Gum, Signature Superfoods Blend (Fava Bean Protein, Maca Powder*, Lucuma Powder*, Mesquite Powder*), Yeast Extract, Onion Powder, Garlic Powder, Lime Juice Concentrate, Sea Salt, Natural Flavour, Paprika. CONTAINS: SOY. MAY CONTAIN: WHEAT, GLUTEN. *ORGANIC.
Keep frozen. Preparation Instructions (Cook from Frozen): Grill/Barbecue (Recommended Cooking Method): Cook on lightly oiled grill over medium heat for 4 minutes per side. Stovetop/Flat Top (Recommended Cooking Method): Cook on lightly oiled skillet or flat top over medium heat for 4 minutes per side. Oven: Bake on lightly oiled baking sheet in a pre-heated 350 degrees F (180 degrees C) oven for 8-10 minutes per side. Microwave: Cook on microwave-safe plate for 1 minute. Flip and cook for additional 1-1/2 minutes or until done. Cook to an internal temperature of 160 degrees F (71 degrees C).