Organic Yellow Split Peas

Other Names: Yellow Matar dal

Yellow split peas have a milder flavor than green split peas but are otherwise similar. They are great for soups, casseroles, and salads. You can also puree them after cooking to use in stuffed green peppers, dips, or soufflés.

Instructions: Rinse 1 cup of dry beans and drain. Add lentils to 2 cups of boiling water, and simmer covered for 45-50 minutes

Analysis (1 cup uncooked): 704 cal, 51 g protein, 0 g fat, 128 g carbs, 6.9 mg iron, 0 mg sodium

Shelf life: 2-3 years. Best if consumed within the 1^st year.

Product of Canada                

Certified organic by EcoCert