Salba chia is a powerful whole food. Salba chia is the richest whole food source of Omega-3 fatty acids (ALA) and fiber found in nature on a gram for gram basis. Every 15g serving of Salba provides over 3,400 mg of Omega-3s (ALA) and over 5,000 mg of dietary fiber. Salba has less than 1 g net carbohydrate per serving.
Salba chia is a multi-tasker of a seed. It provides potential benefits for the following individuals: Athletes and sports enthusiasts; Seniors and the elderly; Children and Adolescents; On-the-Go Individuals; Anti-Aging/Wellness; Anyone looking to improve their nutrition and health. •Incredibly nutrient dense
•6x more calcium than whole milk
•3x more iron than spinach
•15x more magnesium than broccoli
•No trans fat
•Very low carbohydrates
•Raw, Whole food
•High in fiber
•High in Omega-3 (ALA)
•Non-GMO Project Verified
Certified Organic Whole Salba® Chia Seeds
You can easily make chia pudding, one of the most popular ways to eat the seeds, by mixing a quarter-cup of the seeds in one cup of liquid (almond milk and fruit juice are popular choices). Once the seeds have gelled up and the mixture is no longer watery, the "pudding" is ready to eat. This can take as little as 15 minutes, although chia pudding keeps well in the fridge for several days. Dry chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt or oatmeal, or sprinkled on top of a salad.