Kosher and Wheat free
Rye flour is a strongly flavoured flour, dark in colour. Breads made with rye flour are denser than those made with wheat, for example pumpernickel which is virtually black. Rye flour has low gluten content, but it can also be used for recipes such as pancakes and muffins.
Shelf Life: 6 months or more in freezer
Analysis (for ¼ cup):
90 calories, 2.5 grams protein, 0.5 grams fat, 20 grams carbohydrates, 1 mg sodium, 3.5 g fiber
Product of Ontario