Organic Navy Beans

Size: 908g


Other Names: Fagioli; Haricot Bean; Boston Navy Bean; Pea Bean

Navy beans are sometimes called pea-beans and are the second most popular dry edible bean in the United States. They are similar to great northern beans but are a bit smaller. Navy beans make delicious baked beans and are good for soups.

Instructions: Soak in cold water for 8 hours or bring water and beans to boil for 2 minutes. Cover and set aside to soak for 1 hour. Bring to boil for 10 minutes in 3 parts water to one part beans and simmer covered for 1½ to 2 hours.

Shelf life: 2-3 years. Best if consumed within the 1st year.

Analysis (1 cup uncooked): 696 calories, 46 g protein, 2.6 g fat, 126 g carbohydrates, 50 g fiber, 322 mg calcium, 13 mg iron, 2371 mg potassium, 29 mg sodium

Ambrosia does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website. Read more.

SKU: 00000000003344

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