A stone-ground protein packed rich tasting variety of wheat. In baking, produces a dense crumb, and does not rise well, therefore it does not substitute equally in any recipe calling for whole wheat. Works well in pizza crust, flatbreads and pastas, but not in high-rise baking.
Shelf Life: At least 1 year in freezer
Analysis (for ¼ cup):
170 calories, 7 grams protein, 1gram fat, 41 grams carbohydrates, 0 mg sodium, 4 gram fiber
Product of Canada Certified organic by QAI