Organic Hulled Barley

Size: 454g



Organic Hulled Barley is the whole grain with only the inedible spikelet removed.  With a chewy texture and nutty flavour, barley is a delicious whole grain that can be used in a number of ways. Rich in fiber, it is the healthiest kind of barley. However, it takes longer to cook than pearl barley, about an hour or more.

Instructions:. Boil 3 cups water or broth for every cup of dry barley. Reduce the heat to a simmer and cover the saucepan with a lid.  Simmer the barley for 50 minutes.

Shelf Life: Up to 18 months

Analysis (per 100g): 354 calories, 12.2g protein, 2.3g fat, 0mg cholesterol, 73.4g carbohydrates, 17.3g fibre, 12mg sodium, 0.8g sugar

Product of Canada                 Certified organic by Ecocert

Ambrosia does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website. Read more.

SKU: 00000000003331

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