Lemon Balm is traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress) and also to help relieve digestive disturbances such as dyspepsia. St. Francis Herb Farm's Lemon Balm tincture is certified organic.
Medicinal Ingredients (per 1 ml):
Lemon Balm (Melissa officinalis, tops) 250 mg Quantity Crude Equivalent (1:4) Non-Medicinal Ingredients: Distilled water Certified Organic alcohol
Dosage: Adults and adolescents = 13 years: Take 1.6-3.2 ml (48-96 drops) 1-3 times daily in a little water on an empty stomach.
Cautions and Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist. Consumption with alcohol, other medications and/or natural health products with sedative properties is not recommended.