Chickpeas, water, tahini (sesame butter), canola oil, concentrated lemon juice, sea salt, roasted pine nuts, vinegar, roasted red peppers, garlic, herbs, olive oil, spices.
Serve as a dip with raw veggies, chips or nachos. Spread over biscuits, bagels or toast. Use as a sauce for broiled meats or fish. Try it on french fries. Use on baked potatoes or broiled vegetables instead of sour cream. Use in a smoked salmon bagel instead of cream cheese. Try it in a sandwich instead of butter or mayonnaise, which are rich in fats. Stuff in a mini vol-au-vent (Puff pastry shell) or spread over crackers.