Raincoast Trading has been selling premium wild seafood products since 1978. Raincoast Trading adheres to the highest sustainability standards when catching, processing and packaging its seafood. The company's seafood is single-cooked and packed in natural fish oils, which results in a rich, dense flavour and loads of extra nutrition typically not found in most canned seafood products. Sardines are highly nutritious and a great snack. They are high in omega fatty acids, vitaminiD and one of the few foods that contain Coenzyme Q10. Add to a salad, sandwich or crackers. Raincoast uses only BPA free cans.
Sardines, spring water, salt. Serving Size 56g Amount Per Serving% Daily Value * Calories 100Calories From Fat 0 Total Fat 6g9% Saturated Fat 2g10% Trans Fat 0g Cholesterol 45mg14% Sodium 170mg7% Total Carbohydrate 0g0% Dietary Fiber 0g0% Sugars 0g Proteins 13g Vitamin A0% Vitamin C0% Calcium25% Iron10% ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories:2,0002,500 Total FatLess than65g80g Saturated FatLess than20g25g CholesterolLess than300mg300mg Potassium3,500mg3,500mg Total Carbohydrate300g375g Dietary Fiber25g30g